Transformational Change
The transition from working life to later life is optional, but those who decide against it miss out on so much
Understanding Living Longer
Category Archives: Optimising Health
‘Stickiness’
Recently I was demonstration our Chris simulation prototype to an App developer. Their conclusion – the experience was amazing, but the app wasn’t ‘sticky’. In a way they were right, the simulation is not something you return to again and again, but the lessons you learn endure! Through coaching clients we have developed a range […]
Strategic direction
When you take the time to decide what’s important, and then work to achieve it, you probably will – you will then need to repeat the exercise…!
Saving up sex for your old age
Knowing why you are doing something is the secret to success
Where it all began
Whatever your age its important to have plans for what you want to do next in life
Time for a re-think
A look at how to adapt and thrive from the unexpected consequences of Lockdown
Three Big Questions
Anyone approaching retirement just now really needs to answer three big questions…
Coronavirus and long-term health
Looking after your health into later life improves both life expectancy and your quality of life
Balance
To make the most of living longer you need to balance six key areas of life, not just now, but over the long term. Get it right and you really will make the most of this extraordinary opportunity
‘Use it or loose it’
As we all live longer this advice has never been so important…