Understanding Living Longer

Category Archives: Optimising Health

Early warning systems

In researching the impact of global longevity EML identified six key areas of life that together, differentiated those who were successful in negotiating later life from those who were less so. There was no silver bullet, no ‘one thing’ that will make all the difference, instead those who were seen by their peers as ‘doing […]

Continue reading

Understanding Health

Optimising health is one of EML’s six corner stones for making the most of living longer. Having identified the importance of knowing your personal health data, I started taking reading roughly twice a month and have been doing so for the last three years. Recently colleagues helped analyse the findings and I was surprised by […]

Continue reading

Changing behaviour – Piggybacking

At any age changing your behaviour can be a challenge. We become accustom to comfortable routines which perpetuate long past their intended purpose. Sometimes its what you do and sometimes its what you don’t. Talk to many octogenarians about taking a taxi and they look at you as if you are mad. One was seriously […]

Continue reading

Normal for you

When it comes to applying the research EML conducts, I like to be the guinea pig. When recommending anything to others there is little more powerful than saying you’ve done it yourself. Multiple visits to A&E with elderly relatives highlighted the need to know, and ideally be able to demonstrate, what was ‘normal’. Looking beyond […]

Continue reading

Sometimes it all happens together…

Eighteen months after his coaching one of my early clients contacted me to say that some of his old anxieties and concerns were returning. We met and reviewed his plans and the answer was clear – most of the priority goal he had set for himself were either achieved or about to be! We went […]

Continue reading

Frail old age

The EML definition of Frail Old Age is less scientific then some… Frail Old Age begins when ‘whatever is going to get you in the end’ emerges. Over the last 50 years human life expectancy has increased by 50% yet that final stage – the run up to the end – remains between 1 to […]

Continue reading

Maintaining relationships

October is a busy time of year in our social calendar – the long summer is over and people we know are ‘back at work’ (whatever that might be!) so it’s a good time to catch up. What I’m really enjoying is the number and sheer diversity of these gatherings. It might be post Covid […]

Continue reading

The spice of life…

At EML we research the impact of everyone living longer. The changes identified are are every bit as profound as the digital revolution we are living through and just as far reaching. While the lottery of life remains – and not everyone will experience those extra years – the impact on them is just as […]

Continue reading

Time out

Having recently tested positive for Covid I’m starting of a period of self imposed ‘time out’. I only tested positive yesterday, and so far I am one of the lucky ones with only minor cold like symptoms which have not stopped me working. As a result I am catching up with the outstanding email traffic […]

Continue reading

Embracing change…

A couple of months ago a good friend was enjoying a days shooting on a farm in middle England, close to nowhere in particular. Without notice, and to the surprise of those around him, he keeled over and was clearly in a bad way. An ambulance was called – but where exactly were they? One […]

Continue reading