I recently commented to a friend that, having reach the milestone age of 65, and without asking, I find myself knee deep in medical tests and checks. I am happy to comply but, having kept my distance from the doctor’s surgery for the last three decades, I now feel that I should qualify for a […]
Surrounded by intelligent women I have little choice but to become fully aware of the latest trends. Palm oil and Ultra-processed foods are the current focus but, luckily for me, we do not simply ‘jumping on the band-wagon’ of either ‘good’ or ‘bad’, but trying to understand the science behind the hype. Pam oil was […]
A key theme emerging from EML’s research into living longer is the importance, over time, of maintaining a balance across different aspects of life. At different times we inevitably get dragged in one direction or another – and that’s fine; the important thing is to restore the balance when the opportunity presents. Many people get […]
The day after one client ‘retired’ he took all his business suits to the charity shop. For him they were a uniform and this marked a clear ‘transition’ – the end of his ‘first career’ and a first step forward to what comes next. Another took over a decade to discard the last business suit […]
Traditionally, once you stop working, you enter ‘old age’ – and from there, there is no return! All that is changing and these days ‘old age’ subdividing into ‘old age’ (the point your first career stops) and ‘frail old age’ (when ‘whatever is going to get you’ starts to emerge). Old age is the world’s […]
When Bismark created the world’s first state pension scheme in the 1880s he never expected to pay out – it was simply a creative (and seemingly popular) tax raising exercise. Life expectancy in Germany at the time was 48, so 65 was selected for benefit payments to start, thus ensuring there were few, if any, […]
Visiting an elderly relative at their care home I was greeted by staff at the door – fully masked and gloved – saying that their outbreak of Covid was getting worse. I decided to go in, say hello and just carry out the essential work I had come to do. Having donned mask and gloves […]
If the old saying is that ‘a picture can tell 1000 words’ – just imagine what a collage can do! One of my long term clients found that with each successive year he is embracing new experiences while continuing with the things he loves. Looking to illustrate the huge variety of these many activities I […]
That ‘a-ha’ moment… Recently a client captured the essence of what we do: ‘Now get it… at some point I will no longer be here. What EML is asking me to focus on everything I can control between now and then. While our discussions are structured around your six core areas, my success comes from […]
I’ve been watching Dan Buettner’s series on how to live to 100 (the secrets of the Blue Zone). He focus is on the importance of creating the right environment and he shows how originally this happened by chance, but through careful nurturing similar results can be achieved anywhere. He also shows how easy it to […]