Navigating Living Longer

Category Archives: Optimising Health

Sometimes it all happens together…

Eighteen months after his coaching one of my early clients contacted me to say that some of his old anxieties and concerns were returning. We met and reviewed his plans and the answer was clear – most of the priority goal he had set for himself were either achieved or about to be! We went […]

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Frail old age

The EML definition of Frail Old Age is less scientific then some… Frail Old Age begins when ‘whatever is going to get you in the end’ emerges. Over the last 50 years human life expectancy has increased by 50% yet that final stage – the run up to the end – remains between 1 to […]

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Maintaining relationships

October is a busy time of year in our social calendar – the long summer is over and people we know are ‘back at work’ (whatever that might be!) so it’s a good time to catch up. What I’m really enjoying is the number and sheer diversity of these gatherings. It might be post Covid […]

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The spice of life…

At EML we research the impact of everyone living longer. The changes identified are are every bit as profound as the digital revolution we are living through and just as far reaching. While the lottery of life remains – and not everyone will experience those extra years – the impact on them is just as […]

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Time out

Having recently tested positive for Covid I’m starting of a period of self imposed ‘time out’. I only tested positive yesterday, and so far I am one of the lucky ones with only minor cold like symptoms which have not stopped me working. As a result I am catching up with the outstanding email traffic […]

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Embracing change…

A couple of months ago a good friend was enjoying a days shooting on a farm in middle England, close to nowhere in particular. Without notice, and to the surprise of those around him, he keeled over and was clearly in a bad way. An ambulance was called – but where exactly were they? One […]

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End of lockdown dinner

Last week I went to an End of Lockdown dinner. 60 friends and colleagues, all of a certain age, gathered at a local venue which offered the space to socially distance. Before attending everyone was asked to complete a Lateral Flow test and all were double jabbed. Watching as people arrived there was evidence of […]

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Oops….

Six months ago I invested in a ‘fitness tracker’ as I was taking part in a team event to keep us fit during lockdown – the team had to walk the length of the country by counting their daily steps. Initially I was ‘sold’, here was a device that could track movement, count steps, monitor […]

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