That ‘a-ha’ moment… Recently a client captured the essence of what we do: ‘Now get it… at some point I will no longer be here. What EML is asking me to focus on everything I can control between now and then. While our discussions are structured around your six core areas, my success comes from […]
I’ve been watching Dan Buettner’s series on how to live to 100 (the secrets of the Blue Zone). He focus is on the importance of creating the right environment and he shows how originally this happened by chance, but through careful nurturing similar results can be achieved anywhere. He also shows how easy it to […]
My first coaching client took a little time get the EML ‘message’, but, since then it is incorporated in everything he does. He sees the time between now and the moment he is ‘no longer around’ as a countdown clock and looks carefully at everything he is does and how he is spending his money. […]
When it comes to life planning, deciding when and how to retire is likely to be the most important decision you ever make. For earlier generations it was easy – you worked through to your 65th birthday, probably in the same industry and maybe even the same employer. It was then time to collect your […]
During our coaching programme I will ask the client what they want from various aspects of life. Many find the exercise challenging, not because they don’t know, but because their list is too long – it is an impossible ‘wish-list’. Capturing their thoughts without interrupting the ‘flow’ has made me a fast scribbler! I ask […]
Not everyone referred to EML is ready to face the reality of their changing prospects for later life. While fees are sometimes cited as being the issue, they are nothing more than a convenient excuse along with, ‘I’m too young’, ‘I’m too busy’ etc etc. The real message is ‘I don’t want to acknowledge my […]
In researching the impact of global longevity EML identified six key areas of life that together, differentiated those who were successful in negotiating later life from those who were less so. There was no silver bullet, no ‘one thing’ that will make all the difference, instead those who were seen by their peers as ‘doing […]
Optimising health is one of EML’s six corner stones for making the most of living longer. Having identified the importance of knowing your personal health data, I started taking reading roughly twice a month and have been doing so for the last three years. Recently colleagues helped analyse the findings and I was surprised by […]
At any age changing your behaviour can be a challenge. We become accustom to comfortable routines which perpetuate long past their intended purpose. Sometimes its what you do and sometimes its what you don’t. Talk to many octogenarians about taking a taxi and they look at you as if you are mad. One was seriously […]
When it comes to applying the research EML conducts, I like to be the guinea pig. When recommending anything to others there is little more powerful than saying you’ve done it yourself. Multiple visits to A&E with elderly relatives highlighted the need to know, and ideally be able to demonstrate, what was ‘normal’. Looking beyond […]