Six months ago I invested in a ‘fitness tracker’ as I was taking part in a team event to keep us fit during lockdown – the team had to walk the length of the country by counting their daily steps. Initially I was ‘sold’, here was a device that could track movement, count steps, monitor […]
Learning how and when to use the information we get from digital technology can be a challenge
Last year, before the arrival of Covid, I submitted an idea for a series of articles to a professional journal and heard nothing. A little miffed by the silence I soon forgot about it until a couple of days ago when, out of the blue, I received an abject apology and serious interest in printing […]
If the challenge is to make the most of the time between now and the point you are no longer with us monitoring your dopamine levels is a good indicator of success!!
Statistically we can expect to live longer than our parents but what really matters is how we use that time
Sometimes, when you least expect it it all just comes together
What advice should you be passing to the next generation
If you want to make a difference to your family’s prospects – don’t leave it too late!
Deciding what to do with the rest of your life is a great starting point as we emerge from the pandemic lockdown
It’s not just possessions that are holding us back – learning to let go is a new key life skill