Six months ago I invested in a ‘fitness tracker’ as I was taking part in a team event to keep us fit during lockdown – the team had to walk the length of the country by counting their daily steps. Initially I was ‘sold’, here was a device that could track movement, count steps, monitor […]
Category Archives: Keeping Active
Learning how and when to use the information we get from digital technology can be a challenge
Last year, before the arrival of Covid, I submitted an idea for a series of articles to a professional journal and heard nothing. A little miffed by the silence I soon forgot about it until a couple of days ago when, out of the blue, I received an abject apology and serious interest in printing […]
If the challenge is to make the most of the time between now and the point you are no longer with us monitoring your dopamine levels is a good indicator of success!!
Many of us find our lives have become unnecessarily complex by accident. Now is a very good time to sort them out!
At the end of life it is really easy to spot the finite and infinite players…
Sometimes, when you least expect it it all just comes together
effective estate planning over many generations builds dynasties
What advice should you be passing to the next generation
Deciding what to do with the rest of your life is a great starting point as we emerge from the pandemic lockdown