Understanding Living Longer

Category Archives: Keeping Active

The time is right…

Yesterday we said farewell to a colleague who started with me 25 years ago. For them the time was right. Management did a nice presentation at the start of the day and her friends and colleagues put on a wonderful informal lunch. Inevitably the conversation turned to the parallel subjects of Why now? and What […]

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Taking your own advice….

When coaching others, I use an analogy of the decks of an old galleon where the lowest deck was called an orlop while the captain spent his time up on the bridge. In truth, when charting our way through life we all spend time on every deck – sometimes doing the reassuringly mundane chores of […]

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We’re only just getting started…!

For the first time in nearly 40 years there are no desktop computers in use at home, and, come to think of it, apart from an old TV recorder, there are no disc drives either. In parallel, along with much of the country, we are about to switch over from those two tiny copper wires […]

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That ‘a-ha’ moment…

That ‘a-ha’ moment… Recently a client captured the essence of what we do: ‘Now get it… at some point I will no longer be here. What EML is asking me to focus on everything I can control between now and then. While our discussions are structured around your six core areas, my success comes from […]

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Make it a good one…

I’ve been watching Dan Buettner’s series on how to live to 100 (the secrets of the Blue Zone). He focus is on the importance of creating the right environment and he shows how originally this happened by chance, but through careful nurturing similar results can be achieved anywhere. He also shows how easy it to […]

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The final ‘downsize’

A life skill for many people over 50 is being able, both physically and emotionally, to contain their ‘stuff’. Wartime austerity nurtured a caution against parting with anything ‘just in case’ which then extended into and beyond the ‘throwaway’ society of the 60s and 70s. Is there anyone over 70 who doesn’t have at least […]

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The lesson learnt by billionaires…

My first coaching client took a little time get the EML ‘message’, but, since then it is incorporated in everything he does. He sees the time between now and the moment he is ‘no longer around’ as a countdown clock and looks carefully at everything he is does and how he is spending his money. […]

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Focus and drive.

During our coaching programme I will ask the client what they want from various aspects of life. Many find the exercise challenging, not because they don’t know, but because their list is too long – it is an impossible ‘wish-list’. Capturing their thoughts without interrupting the ‘flow’ has made me a fast scribbler! I ask […]

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A suitable incentive….

Not everyone referred to EML is ready to face the reality of their changing prospects for later life. While fees are sometimes cited as being the issue, they are nothing more than a convenient excuse along with, ‘I’m too young’, ‘I’m too busy’ etc etc. The real message is ‘I don’t want to acknowledge my […]

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