Navigating Living Longer Finding Success in your 80s Feb 05, 2019 John discusses research findings from a focus group of octogenarians.
Posted on 24th July 2021 Chemical addictions If the challenge is to make the most of the time between now and the point you are no longer with us monitoring your dopamine levels is a good indicator of success!! Continue reading →
Posted on 11th July 2021 Looking back Many of us find our lives have become unnecessarily complex by accident. Now is a very good time to sort them out! Continue reading →