Six months ago I invested in a ‘fitness tracker’ as I was taking part in a team event to keep us fit during lockdown – the team had to walk the length of the country by counting their daily steps. Initially I was ‘sold’, here was a device that could track movement, count steps, monitor […]
It’s not just possessions that are holding us back – learning to let go is a new key life skill
Taking a look at how our world is changing
The transition from working life to later life is optional, but those who decide against it miss out on so much
Knowing why you are doing something is the secret to success
A look at how to adapt and thrive from the unexpected consequences of Lockdown
Anyone approaching retirement just now really needs to answer three big questions…
We all need to face the changes brought on by the pandemic, but we can and will, because we always have. So be brave, take that first step and go forward as you always have
The current pandemic is driving change beyond our wildest imagination – hold on to your hats as life returns to a new normal!
Looking after your health into later life improves both life expectancy and your quality of life