My first coaching client took a little time get the EML ‘message’, but, since then it is incorporated in everything he does. He sees the time between now and the moment he is ‘no longer around’ as a countdown clock and looks carefully at everything he is does and how he is spending his money. […]
When it comes to life planning, deciding when and how to retire is likely to be the most important decision you ever make. For earlier generations it was easy – you worked through to your 65th birthday, probably in the same industry and maybe even the same employer. It was then time to collect your […]
During our coaching programme I will ask the client what they want from various aspects of life. Many find the exercise challenging, not because they don’t know, but because their list is too long – it is an impossible ‘wish-list’. Capturing their thoughts without interrupting the ‘flow’ has made me a fast scribbler! I ask […]
Not everyone referred to EML is ready to face the reality of their changing prospects for later life. While fees are sometimes cited as being the issue, they are nothing more than a convenient excuse along with, ‘I’m too young’, ‘I’m too busy’ etc etc. The real message is ‘I don’t want to acknowledge my […]
Give yourself a little bounce….! When the family was younger we had a trampoline – complete with a safety net that made it look like an old fashioned gas tower. For many years it gave immense enjoyment, for bouncing on, camping under and even as a playground for the cats. As our young children grew […]
After an enforced break of over three years due to Covid, I find myself, once again, gearing up to deliver talks on EML’s research into living longer. The starting point is my earlier presentation, which is in need of updating as the data I have been using has moved on. Much of what was projected […]
In researching the impact of global longevity EML identified six key areas of life that together, differentiated those who were successful in negotiating later life from those who were less so. There was no silver bullet, no ‘one thing’ that will make all the difference, instead those who were seen by their peers as ‘doing […]
This morning I woke up to a world full of promise. For the last three years I have held public office – a demanding role that kept me busy 24/7 – and I loved it! Yesterday I handed the reigns to my successor, sent out my final emails and closed a chapter. Today new adventures […]
Optimising health is one of EML’s six corner stones for making the most of living longer. Having identified the importance of knowing your personal health data, I started taking reading roughly twice a month and have been doing so for the last three years. Recently colleagues helped analyse the findings and I was surprised by […]
At any age changing your behaviour can be a challenge. We become accustom to comfortable routines which perpetuate long past their intended purpose. Sometimes its what you do and sometimes its what you don’t. Talk to many octogenarians about taking a taxi and they look at you as if you are mad. One was seriously […]